Mon, 24 January 2011
This week Coach Wolforth and Jill talk about poison, where it comes from and how to avoid it in your life. On the same theme, Coach discusses his trip this past weekend to Baton Rouge, LA, specifically two of the excellent presentations he saw, the first from coaching legend Skip Bertman and the second from Don Hooton of the Hooton Foundation who spoke on the subject of steroids and other performance enhancing drugs. They also talk about the passing of fitness legend, Jack Lalane and Coach Wolforth is back with a rant. This one focusing on the new MTV show "Skins".
The classroom segment addresses the topic of "Getting Exposure for Athletes" and you don't want to miss their no nonsense advice on this topic.