This week Coach Wolforth and Jill use the Winter Olympics as a backdrop to discuss stories coming out of Sochi and what they can teach us about our training as baseball and softball athletes.

In the classroom segment, Coach & Jill cover the topic "Self Talk" and how it can positively or negatively affect us as athletes.

On this week's show, Coach Wolforth and Jill talk about the retirement of three baseball icons of the past fifteen years, what they meant to the game and how they will be remembered.

In the classroom segment, they continue the conversation on legacy with a topic they refer to as "Act as If". 

On this week's show Coach Wolforth and Jill discuss the Super Bowl from a perspective not typically found on ESPN or other sport shows.  They will talk about Peyton Manning from the perspective of a valuable role model. 

And in the classroom segment, Coach and Jill discuss a concept they refer to as "Matchup" and what it means to you in your training and in your life.