Mon, 28 April 2014
Bryce Harper gets benched and the NCAA is on it's way to irrelevance. This week Coach Wolforth and Jill look at the details and have a lot to discuss on these issues. In the Classroom Segment they talk about conditioning for pitchers and why running long distance is a poor choice.
Direct download: week1417-Letting_the_Cat_Out_of_the_Bag.mp3
Category:baseball -- posted at: 12:00am CDT |
Sun, 20 April 2014
Anther week down in the MLB season and another starting pitcher down as well, heading for Tommy John surgery. This time it's Tampa Bay star Matt Moore as the latest casualty. Sports Illustrated writer Tom Verducci wrote an article where he weighed in on this recent rash of injuries and the possible causes. On this week's show, Coach Wolforth & Jill take a look at what they think he got right and also where it seems everyone misses the elephant in the room. Then in the classroom segment, they will discuss the common inclination we all have, which is the desire to have everyone agree with us and the problems that arise from such a perspective.
Direct download: Week1416-Still_Swinging_and_Missing.mp3
Category:baseball -- posted at: 12:00am CDT |
Sun, 13 April 2014
Baseball is in full swing and Brent Strom and Anthony Bass are trying to rejuvinate the Astros. Coach Wolforth and Jill will catch you up on them as well as the latest on Scott Kazmir, CJ Wilson, Raul Ibanez, Tyson Ross and Trevor Bauer. They will also weigh in on the recent comments by Henry Aaron. In the classroom segment, Coach & Jill discuss a topic called "Compared to What" which comes from mindset coach Brian Cain.
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Sun, 6 April 2014
Opening week has come and gone for the 2014 Major League Baseball season and Coach Wolforth and Jill have returned from a very eventful trip in San Juan, Puerto Rico and several other Eastern Carribean islands. They'll share their experience. In this week's classroom segment, Coach and Jill discuss "The 80/20 Rule", how it specifically applies to baseball/softball training but also to every day life.
Direct download: week1414-The_80_20_Rule_Applied_to_Baseball.mp3
Category:baseball -- posted at: 12:00am CDT |